5 Ways to Diffuse Anger at Work
I just read an article about diffusing anger at your workplace. The article was written by Sedona.com and is the premise behind The Sedona Method. Take a minute to read through these steps and ask yourself if you are angry at work or what you can do to relieve that anger.
Remember that you are not your job and that you are working to support yourself, not living to work is the best suggestion I think the article gives us. Also remember that you should take your time and relieve stress by not getting over worked or ruched through your job duties.
Be safe and work another day!